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Benefits of Facial Massage for a Healthy Skin

Your skin deserves a good massage to keep it healthy. A massage can be customized based on what your skin needs at the time, and beauty benefits it has. Below are some benefits of a facial massage. 

1. Increases Blood Circulation. Massaging your face helps in increasing blood circulation and lymphatic flow. With healthy circulation, the skin absorbs the oxygen and nutrients in the blood better called "feeding" cells. This is what you usually experience after a facial massage in spas.

2. Getting to Know Your Skin More. By facial massaging, you will be able to get personal with your skin. You are able to touch those areas of the skin that is dry or oily. You will have an idea what would be the proper attention your skin needs like exfoliating and the like and some areas prone to congestion.

3. Muscle Toning. According to celebrity facialist Nichola Joss explains that facial massage helps prevent muscle atrophy and makes muscles “sit correctly” for a sculpted lifted appearance.

4. For Relaxation. Sometimes stress can also be a reason for our skin to look tired. You can tell that through a person's face. We all deserve to relax from time to time and get away from reality. Massage helps relax creases in the face because of relieved muscle tension. With a relaxing facial massage it increases available levels of dopamine, serotonin, and oxytocin, all hormones that contribute to a state of calm and happiness.

So what are you waiting for? Go out there and treat your face what it deserves.